Nutrients per serving

  • Calories  214
  • Protein  4 g
  • Carbohydrates  27 g
  • Fat  10 g
  • Cholesterol  36 mg
  • Sodium  120 mg
  • Potassium  205 mg
  • Phosphorus  62 mg
  • Calcium  63 mg
  • Fiber  0.9 g

Renal and renal diabetic food choices

  • 1 fruit, low potassium
  • 1 fat
  • 1 high calorie

Carbohydrate choices


Helpful hints

  • For diabetics, use sugar-free gelatin and Splenda® granular low calorie sweetener to reduce carbohydrate to 16 grams per serving, one Carbohydrate Choice.

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What's everyone saying?

8 Comments | Average User Rating:
Carrot Pineapple Salad
juddee16 says:

Everyone loves this recipe! I was not able to find the apricot jello at my store so I used peach and peach nectar. Another note to those that it did not jell well for. Use only one cup of liquid combined with pineapple juice and nectar. You used too much liquid.

Apr. 19, 2014, 8:45 AM
Carrot Pineapple Salad

Should the pineapple be added at the same time as the carrots and cream cheese mixture? I don't see it listed in the directions...just in the ingredients. Thanks. Dietitian comment: Yes, you are correct. The recipe will be changed to include the pineapple. Thanks!

Sep. 20, 2013, 7:10 AM
Carrot Pineapple Salad
Greg__ says:

doubled the recipe, used large (22oz) can of pineapple used the juice, but no nectar or water so jello was thick, 4 cups of carrots, whole 8oz of cool whip. It was sooooo good, we could not stop eating it!

Nov. 20, 2012, 12:34 PM
Carrot Pineapple Salad
mphrd says:

One of my patients complained it did not set and remained "soupy". Did anyone else have this problem? Thanks!

Aug. 03, 2012, 12:40 PM
Carrot Pineapple Salad

This is spectacular! Made a friend, who hates anything made with carrots,taste it. She couldn't stop eating it and asked for the recipe.

Jul. 31, 2009, 4:50 PM
Carrot Pineapple Salad

I made the Carrot Pineapple Salad for a pot luck lunch with our church seniors. There were so many other delicious dishes there that I was afraid I would take most of mine home. I was pleasantly surprised when they licked the platter clean.

Jul. 06, 2009, 12:56 PM
Carrot Pineapple Salad

This one is outstanding. Thank you.

Jun. 18, 2009, 4:05 AM
Carrot Pineapple Salad

this is a keeper. Thanks

Mar. 26, 2009, 1:11 PM

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